Everything you need to know about Chronic Venous Insufficiency (CVI).
Now before your eyes start to glaze over, know that this is actually pretty interesting stuff. Understanding CVI on a deeper level is critical, because there are things that can be done to avoid it or significantly slow it down. Proper and timely treatment will only lead to a better quality of life for you. So, join us for a few minutes — put your “Vascular Nerd” hat on — and find out just how amazing your veins really are!
At any given time, the typical adult will have around 1.5 gallons (about 10 units) of blood circulating throughout their body – even more in pregnant women, who can have up to 50% more blood added to their circulatory system during pregnancy.
Now, the fingers and toes don’t have 20 little hearts to pump the return supply of blood through the veins and back to the heart and lungs. Instead, your veins use a combination of breathing and muscle pumps to propel the blood upward and ‘one-stop’ valves that open to let blood through and close to prevent the blood from flowing backwards.
Think of it this way. The blood contained in your leg veins is essentially a column of blood that has weight and is therefore subject to gravitational forces. Gravity always wants to pull the blood back towards your feet. Your venous return system must overcome this gravitational pull and efficiently move blood up and out of the leg. This is no small feat!
Breathing also helps move blood in your veins. As the diaphragm moves up and down with each breath, it creates a pressure gradient which pulls and pushes blood through your veins. When any part of this system fails – typically, when the valves no longer function properly – blood is not returned as smoothly or efficiently as it should be. So, instead of the blood successfully getting up and out of the leg, gravity pulls the blood down to the lower calf and ankle causing it to pool. This essentially creates the condition we now know understand to be chronic venous insufficiency (CVI).
Where do YOU fit in the chart?